Since I started practising qigong and meditation again last week, I’m already seeing benefits as various chronic aches and pains start vanishing, and it seems to be improving my eyesight a little.
Of course, I know that people in the UK can be sceptical about this, regarding it as just “weird” (hey, articulate response, guys!).
So, let me call on an expert source to back me up on the benefits of qigong (or qi gong, chi gong, chi kung, however you want to transcribe it from the Chinese 气功). I just remembered that Tom Peters, the management guru studied by all MBAs, wrote sometime ago on his blog about the health benefits he’d experienced after being shown how to do qigong on a health retreat. He doesn’t say which style he’s doing – I don’t think it’s the same as me; there are many forms. Still, there you are: very senior business people pay this guy thousands just to speak – believe him about the benefits of qi gong if you won’t believe me!
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