Wow, it’s been a pretty intense week martial arts-wise!
At the Nam Wah Taijigong Association, we’re working on the Yang-24 sequence now; for me it’s much-needed revision, as I haven’t practiced this for a long time. My practice of the sequence has also gotten a bit mixed up, as Nam Wah’s sequence is small-frame, whereas in Beijing I learned the large-frame version. We’re moving very slowly through the new moves, holding each position for what feels like very long periods! It isn’t really for very long, but a lot of muscles and tendons aren’t used to even short pauses in these positions, and complain vociferously!
As I mentioned, I’m now also studying twice a week with Master Zhou. I think he feels that this will give us plenty of time to finish the form, so last night we tried something new. Next to where we practice, there’s a trio of heavy upright wooden poles, set in a triangle and supporting metal bars for pullups. When I first started studying with Madam Ge, I used these to try to work out the applications for the moves; I stopped that fairly soon, after I was reminded that I needed to work more on the basics first. (Looking back on that post with hindsight is pretty interesting; I now know that Mr Ng was taught bagua by Master Zhou’s twin brother!).
Anyway, last night, Master Zhou decided to focus solely on applications. Normally, although he shows me a lot of these, we don’t do much repetition, so I tend to forget them. This time, he showed me a sequence of moves, and I just did them again and again, circling one of the poles and using it as my target, to a chorus of “Hit the eyes! Hit the eyes! Hit the balls! Hit the chest!” Etc, etc…. Hehehe, my contribution was to teach Master Zhou the English word “balls”, which he’s very pleased to add to his vocabulary of what to hit and how to do it!
This, as you can imagine, gathered a lot of attention from passers-by! We were joined for a lot of the lesson by a very tall, striking woman from Dalian and her small son, about six years old I would guess, who was totally fascinated by this! (The son, I mean, the mother less so). Master Zhou’s very good with kids, and chatted away happily to them as I kept on circling and striking… Later, the Chin Woo Lion Dancers started drumming away nearby; the boy really wanted to see this, so off they went to watch… After class, as I went down to where I practice solo, I passed the drummers and they were still there, the mother talking to Chin Woo students, the little boy doing gymnastics… They wouldn’t have been there if they hadn’t stopped to watch my practice; I wonder whether something has been set in motion that will change that little boy’s life, however slightly? It would be nice to think so!
So, then it was time for solo practice. Most of this was working on the needles form, trying to drill it into muscle memory, and getting it into the circle walking. Thank goodness I took that video of Mi Lao Shi – there’s absolutely no way I would have remembered this. With repeat views of the video, though, I think I’m getting it, and was eventually finishing the form in the same spot that I’d started in. After that, I wound down with some sets of CMC-37 taijiquan, and xuan xuan dao, before going to meet some of the Chin Woo folks in a coffee shop on Keong Saik Road.
This morning…. oh my…. my ankles and leg tendons ache from holding the Yang-24 positions…. my back and shoulders ache from the whirling and twisting of the needles form… my palms, shoulders , back of my heel and sole of my foot ache from hitting and kicking those poles! Ouch! Ouch!

Recent Comments